7 Day Colon Cleanse
The colon is the part of the body which serves as waste matter storage. Its primary function besides storage is to extract water and salt from feces. You've probably heard a lot about colon health and even cleansing in the media. One of the most popular cleansing programs is the 7 day colon cleanse. If you've never done a cleanse before it is important to learn as much as you can about the process and how it can be helpful for your body. Contrary to popular belief, regular bowel movements don't remove all the fecal matter accumulated. This means over the years feces builds up and even becomes hard in the colon, causing various problems like constipation and discomfort.
A cleansing kit is the preferred method for many consumers. There are a variety of kits on the market consisting of natural herbal ingredients. All natural cleansing kits are usually more gentle on the body than stimulant based laxatives which should be avoided in most cases. A few of the ingredients you may find in herbal products include licorice root, dandelion root and psyllium husks. Psyllium is a rich source of natural fiber which is crucial to cleansing the colon properly. If you decide upon a kit, check your local health food store which should have a good selection.
It is very important to follow all package instructions exactly as described when doing a cleanse. If you are taking any over the counter or prescription drugs check for interactions because certain herbs may interact with other medications and even supplements. Your doctor can help you check for harmful interactions. Also, there are various websites where you can cross check interactions for many different pharmaceuticals, herbs and over the counter products. Once you have the go-ahead from your physician and have read all instructions in detail you are ready to begin your cleanse.
During a 7 day colon cleanse you may be directed to follow a specific diet. It is crucial to drink plenty of water and eat foods rich in fiber and nutrients. Fruits and vegetables are recommended. Whole grain is a great source of fiber and can be obtained through bread, pasta, rice, wheat germ, oatmeal and various other food products. Always read the labels at the supermarket and make sure 100 percent whole grain is listed on the package rather than whole wheat which is misleading. By combining a healthy diet with a high quality natural cleansing program you can reap the health rewards of a clean colon.
Colon Cleansing by a Doctor
| Colonoscopy is imperfect but still recommended Douglas Rex, director of endoscopy at Indiana University Hospital, says patients should ask these questions when selecting a gastroenterologist: Are you familiar with flat lesions? How often do you find polyps? ... | ||
New Year's Cleanse session set for Jan. 10 (Santa Fe New Mexican) When the ancient Greek physician, Hippocrates of Cos EUR” considered by many to be the father of allopathic medicine EUR” said, "Let food be your medicine and your medicine be your food," he obviously wasn't aware of the condition we would be in by the 21st century... | ||
Bowtrol Colon Cleanse: Is Bowtrol Colon Cleanse Treatment a scam ? (PIZZAHEROS) Colon cleansing is vital to maintaining optimal health and is very simple to accomplish . It is one of the most effective forms of detoxifying and restoring normal muscular activity in the colon... | ||
The Importance of Parasite Colon Cleanse The Importance of Parasite Colon Cleanse. You can find a number of colon cleansing products these days. There are colon cleansing products that also help the liver, and there are those that aim to aid the entire body. ... | ||
How to Detoxify Your Body Naturally Whether you know how to naturally detoxify your body or not, your body knows. As a matter of fact, it's nothing new... | ||
Talking Turkey: Try a post-holiday body detox (The Annapolis County Spectator) By Heather Killen Spectator NovaNewsNow.com It isn't just the turkey that gets stuffed over the holidays, making the New Year a great time for most people to lighten up. Sandra Briand Quinn, a Lawrencetown-based holistic nutritionist, said that many people tend to overindulge in rich foods during the holiday season and this puts stress on the body. ?A lot of people feel bloated and out of sorts ... | ||
New Total Wellness Cleanse Helps People Lose Weight and Cleanse Their Body of Deadly Toxins Just in Time For The . (PRWeb) The new 30-day holistic Total Wellness Cleanse„˘ becomes first full body and colon cleanse program to offer daily support and a personalized diet and lifestyle plan to lose weight, enjoy a more energetic and radiant body, and reach one's New Year's health resolutions - and without deprivation or gimmicky detox pills! Incredible holiday savings of up to 70% off the regular price of the cleanse ... | ||
New Total Wellness Cleanse Helps People Lose Weight and Cleanse . - PR Web (press release)
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1.0 Scale of 1 to 10Read: 0Propped: 1Comments: 0Click Prop It to Raise Score If our c olon does not function properly, the shape up of toxins will effect our health and perhaps ailment, without colon cleaner treatment our body cannot properly cleanse our body of the dynamite toxins... | ||
Kidney Stone and Constipation Kidney Stone and Constipation >> 1.0 Scale of 1 to 10 Read: 0 Propped: 1 Prop it Natural Colon Cleansing Natural colon cleanse based formula is used in colon cleansing action... | ||
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